05.14.08
Protection Paladin Raiding Consumables
[This information is Deprecated. With the 3.0.2 patch the information
below is no longer true. Please check more recent entries for more
correct information.]
You are more than the clothes you wear and weapons you bear. If you’re not using consumables to raid then you’re not living up to your max potential.
Food
Stamina boost: For when you need just a little bit more health
[Spicy Crawdad] 7500 health +30 stamina +20 spirit DuratioN: 30 min - 1x Furious Crawdad (from fishing)
[Fisherman's Feast] 7500 health +30 stamina +20 spirit Duration: 30 min - 5x Soothing Spices, 1x Huge Spotted Feltail, 5x Goldenbark Apple (from fishing)
[Blackened Sporefish] 4320 health +20 stamina +8 mp5 Duration: 30 min - 1x Zangarian Sporefish (From fishing)
[Mok'Nathal Shortribs] 7500 health +20 stamina +20 spirit Duration: 30 min - 1x Raptor Ribs (Dropped by raptors in BEM)
[Talbuk Steak] 7500 health +20 stamina +20 spirit Duration: 30 min - 1x Talbuk Venison (Dropped by talbuk in Nagrand)
Agility boost: Sometimes if you need the additional avoidance
[Warp Burger] 7500 health +20 agility +20 spirit Duration: 30 min - 1x Warped Flesh (Dropped by warp beasts in Terrokar Forest)
[Grilled Mudfish] 7500 health +20 agility +20 spirit Duration: 30 min - 1x Figluster’s Mudfish (from fishing)
Spell damage food: When you need a little bit more threat
[Blackened Basilisk] 7500 health +23 spell +20 spirit Duration: 30 min - 1x Chunk o’ Basilisk (Dropped by basilisks in Zangarmarsh and Terrokar)
[Crunchy Serpent] 7500 health +23 spell +20 spirit Duration: 30 min - 1x Serpent Flesh (Dropped by flying serpents in BEM)
[Poached Bluefish] 7500 health +23 spell +20 spirit Duration: 30 min - 1x Icefin Bluefish (From fishing)
Flask/Elixir
Flasks are good for exploring new content. Lasts for 2hrs regardless of how many times you die. Once you master the content though, it’s probably better to go with an individual Battle/Guardian Elixir
[Flask of Fortification] Battle and Guardian +500 health +10 defence rating Duration: 2 hrs through death - 1x Fel Lotus, 3x Mana Thistle, 7x Ancient Lichen, 1x Imbued Vial
[Flask of Chromatic Wonder] +35 resistance +18 to all stats Duration: 2 hrs through death - 7x Dreaming Glory, 3x Netherbloom, 1x Fel Lotus, 1x Imbued Vial
[Flask of Blinding Light] Battle and Guardian +80 Arcane/Holy/Nature damage Duration: 2 hrs through death - 1x Fel Lotus, 3x Mana Thistle, 7x Netherbloom, 1x Imbued Vial
[Flask of Supreme Power] Battle and Guardian +70 spell Duration: 2 hrs through death - 7x Dreamfoil, 3x Mountain Silversage, 1x Black Lotus, 1x Crystal Vial
Battle:
[Elixir of Major Agility] Battle +30 agility +20 critical strike rating Duration: 1 hr - 1x Terocone, 2x Felweed, 1x Imbued Vial
[Greater Arcane Elixir] Battle +35 spell Duration: 1 hr - 3x Dreamfoil, 1x Mountain Silversage, 1x Crystal Vial
[Adept's Elixir] Battle +24 spell/healing +24 spell crit Duration: 1 hr - 1x Dreamfoil, 1x Felweed, 1x Imbued Vial
[Elixir of Mastery] Battle +15 to all stats - 3x Terocone, 1x Felweed, 1x Imbued Vial
Guardian:
[Elixir of Major Defense] Guardian +550 armor Duration: 1 hr - 3x Ancient Lichen, 1x Terocone, 1x Imbued Vial
[Elixir of Major Fortitude] Guardian +250 health +10 hp5 Duration: 1 hr - 2x Ragveil, 1x Felweed, 1x Imbued Vial
Weapon Oil
Enchanters make these.
[Superior Wizard Oil] +42 spell Duration: 1 hr - 3x Arcane Dust, 1x Nightmare Vine, 1x Imbued Vial
[Brilliant Wizard Oil] +36 spell +14 spell crit strike rating Duration: 1 hr through death - 2x Large Brilliant Shard, 3x Firebloom, 1x Imbued Vial
Potions
[Ironshield Potion]+2500 armor Duration: 2 min - 2x Ancient Lichen, 3x Mote of Earth, 1x Imbued Vial
Temporary Enchants
[Greater Rune of Warding] applied to chest. 25% chance to absorb 400 damage. Duration: 1 hr. Temporary buff that doesn’t interfere with permanent enchants.
[Greater Ward of Shielding] applied to shield absorbs 4000 points. Temporary buff that doesnt’ interfere with permanent enchants.
[Nightmare Seed] +2000 health Increases your health by 2000 for 30 sec. When the effect ends the extra health will be lost. (if this would kill you, you instead have 1 hp)

Wildhermit said,
05.15.08 at 4:12 am
See… It is posts like this that make me wish I was not lazy. This is an outstanding post.
Wildhermits last blog post..The Dark Side…
Nibuca said,
05.15.08 at 8:34 am
Galoheart said,
05.15.08 at 10:00 am
Looks like a very good list.
Forgot Bandages
Those are always in my Bag.
As well as Super Mana Pots & Super Healing Pots.
I always at all time have a minimum of 10 Super Mana Pots on hand and 5 Super Healing Pots going anywhere Instances/ Heroics or Raid. When Raiding I usually had twice as many but since I’m a Alchemist & Tank i usually had 2 Stacks of Mad Alchemist Potions to add with the Super Mana Pots just so i never ran out.
Galohearts last blog post..Altism Project